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Zucchini and Ricotta Galette
For the pastry: 1 1/4 cups all-purpose flour 1/4 teaspoon salt 8 tablespoons Earth Balance, cut into small cubes 1/4 cup sheep sour...
Andy BeauChamp
Dec 3, 20172 min read


Seafood Gratin
I have been on sort of a seafood roll lately, but i made this for a dinner party we had and it was a big hit - enjoy . Ingredients 1 cup...
Andy BeauChamp
Dec 2, 20172 min read


Crab Wonton & Shrimp Soup
Well, I made a bunch of the wontons, so a froze the un-steamed ones with the thought to steam them later. But when I was looking for...
Andy BeauChamp
Dec 1, 20172 min read


Crab Wontons, Dumplings
Well, those who know me, know I love seafood and now that we can add it back into our diet I am so happy. To those who know or do not...
Andy BeauChamp
Nov 30, 20172 min read


Pasta with Clams & Shallots - Variation
Here is an update to my 2009 recipe – I removed a lot of the dairy and upped the flavor. Ingredients 30 to 36 Little Neck Clams, in...
Andy BeauChamp
Nov 28, 20172 min read


Herb Pasta – Variation
Here is a recipe from 2011 I updated the other night for dinner. I removed the cow dairy and the eggs. I did try it with zucchini...
Andy BeauChamp
Nov 27, 20171 min read


Vegetable Bolognese – Variation
I have been going back to recipes I created several years ago and updated them. Back in 2010 I created a Veggie Bolognese, switch out...
Andy BeauChamp
Nov 25, 20172 min read


Chickpea Minestrone
Here is a quick and simple soup to make that is packed with flavor - Enjoy Ingredients 4 cups of homemade veggie stock 2 cups of...
Andy BeauChamp
Nov 24, 20171 min read


Zucchini/Chickpea Stuffed Sole
We really like the Crab stuffed Sole from Omaha Steaks so I though what if i can make a veggie stuffed version using more of the "plant...

Andrew BeauChamp
Nov 23, 20172 min read


Zucchini Crab Cakes
We have been on our plant based diet now for over 2 months and we decided to add seafood back into our diet. So I decide to see if i can...
Andy BeauChamp
Nov 22, 20172 min read


Cloverleaf Rolls
Here is a repost from 2010 of a prefect roll for any Thanksgiving Table - Enjoy Ingredients 2 2/3 cups of unbleached all purpose flour 1...
Andy BeauChamp
Nov 21, 20172 min read


Pumpkin Spice and Mushroom Lasagna
Here is the last of the pumpkin spice recipes, for the moment. There are a lot of steps in the recipe, but it is so worth it. I feel...
Andy BeauChamp
Nov 20, 20172 min read


Pumpkin Spiced Chili
Ingredients 3 cups of fresh pumpkin, diced 4 cups homemade veggie stock, unsalted 2 cups of cherry tomatoes, chopped 1 large zucchini,...
Andy BeauChamp
Nov 19, 20171 min read


Pumpkin Spiced Gratin
This dish can be made with Butternut Squash as well - You do not need to strain the garlic and shallots from the sauce but I liked the...
Andy BeauChamp
Nov 18, 20171 min read


PUMPKIN RISOTTO WITH GOAT CHEESE & DRIED CRANBERRIES
Here is a recipe I found the another night on the site Plating and Pairing, that inspired me to create many of my own pumpkin recipes. ...
Erin - Plating and Pairing
Nov 17, 20171 min read


Pumpkin Spice Chicken and Mushrooms over Mashed Veggies
This is the first of a string of Pumpkin Recipes. I was inspired by all those "Pumpkin Spice" offerings you see at this time of year. ...
Andy BeauChamp
Nov 16, 20172 min read


Pad Thai Soup
Ingredients 4 Cups Homemade Veggie stock 3 cups of bean sprouts 1 package of rice noodles 4 oz. of tofu, large dice 6 green onions,...
Andy BeauChamp
Nov 14, 20171 min read


Artichoke Lentil Stew
Here is a quick and simple soup that can be thrown together in less then an hour - Enjoy Ingredients 2 cups of baby spinach 2 cans fire...
Andy BeauChamp
Nov 13, 20171 min read


Chicken in Peanut Sauce – Variation
Here is a recipe that I had created and tested over the summer before the whole "Plant based Diet" we are currently on. I was going...
Andy BeauChamp
Nov 12, 20172 min read


Panzanella
Here is a repost of a receipt from 2011 - I have been going through past recipes so see if I can adapted them to our diet restrictions -...
Andy BeauChamp
Nov 11, 20171 min read
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