Variations on Cooking

Ingredients 1 1/2 lb of cleaned squid, 8-inch tubes with tentacles 1/2 lb of shrimp, deveined and shells removed 1 15oz can of...

Seafood Stew I was looking through my note pads for a dish I could make with a little adjustment to make it KETO and I came across this...

Step one: make a Keto-Friendly BBQ sauce, as most know BBQ sauces are full of sugar: Molasses, Honey, Brown Sugar, and also include...

Here is my Smoked Cheddar Shortbread cookie that I posted a few weeks ago but this is the Keto version. It took a few tries to get that...

Traditional Chicken Cacciatore is made with many non-keto items, Madeira, Sugar, etc, and is usually served over pasta or rice: I have a...

Here is the dish from the other night, usually I make a new recipe a few times before posting to make sure the recipe will work, but with...

It is surprising how many carbs are in everyday items, like coleslaw, traditional Deli Style coleslaw has 6 to 8 carbs for a half a cup,...

Since we are on the KETO diet I have been looking for a way to make KETO friendly desserts, nut flours are one way and there is this new...

Here is a recipe that I had adjusted from Vegan to Keto, now you can use any radish you wish for this or even a medley - to make this...

Ingredients 4 Medium Zucchinis, spiralized 4 Chicken thighs, boneless and skinless, cubed 1 A cup of homemade chicken stock 1 cup of...

June has been crazy for me, there was a lot of work, well for the moment, thus not too many posts for the month. Here is a recipe from...

Ingredients Crust 2 cups unbleached flour 1 ½ stick on unsalted butter 2 large egg yolks 3 tablespoons raw sugar 1/2teaspoon vanilla salt...

I have been working on my 6th cookbook a sequel to my first cookie book when I came across this recipe written on the back of chicken...

I try to create a cocktail that I will serve for the summer when we have friends over, I think this will be this year's cocktail...

I make this dish a lot in the early summer just as the different types of radishes start to hit the market. You can use the everyday red...

Here is my take on this classic dish, I use on the bone chicken, skin on, versus the deboned chicken cubes, I feel it give more flavor...

Here is a sandwich from a time in which we're were what I called the 95% vegan. I found it stuck in one of the yellow pads that were...

It surprising that when I go to the market I can not find cut chickens but there plenty of whole chickens, which I prefer to use and if...

As I am going through my recipes I came across this one that was written in the margins of another recipe for Lemon Chicken with the...

Ingredients 2 lbs of boneless and skinless chicken thighs, cut int quarters 1/2 cup of gin 1/2 cup of chili paste, I use a Korean style...