Cast-Iron Roast Chicken with Shallots, Fennel and Parsnips
It surprising that when I go to the market I can not find cut chickens but there plenty of whole chickens, which I prefer to use and if...
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Andrew BeauChamp
- Mar 29, 2018
- 1 min
Tortellini Soup
Here is a break from the Shrimp recipe post, I came across this recipe I created many years ago. I just came across it in an old yellow...
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Andrew BeauChamp
- Jan 23, 2018
- 2 min
Veggie Samosas
Happy New Year, it been awhile since my last post, the holidays and entertaining sort-of got in the way. I do have a bunch of new...
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Andy BeauChamp
- Dec 22, 2017
- 1 min
Eggplant Chili
Ingredients 4 16oz cans of kidney beans, drained 2 28 oz. cans of diced tomatoes or 8 to 12 fresh tomatoes diced 2 to 3 eggplants chopped...
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Andy BeauChamp
- Dec 11, 2017
- 2 min
Shepherd’s Pie - Veggie
Now, this is a veggie version but you can add the lamb or beef, about 3 cups of chopped meat of choice at the parsnip stage. Now I use to...
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Andy BeauChamp
- Nov 25, 2017
- 2 min
Vegetable Bolognese – Variation
I have been going back to recipes I created several years ago and updated them. Back in 2010 I created a Veggie Bolognese, switch out...
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Andy BeauChamp
- Nov 24, 2017
- 1 min
Chickpea Minestrone
Here is a quick and simple soup to make that is packed with flavor - Enjoy Ingredients 4 cups of homemade veggie stock 2 cups of...
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Andy BeauChamp
- Nov 7, 2017
- 2 min
Vegetable Stew – Variation
Here is a re worked recipe from 2008, the photo is when I could not find parsnips so i used carrots. In this variation i add a few...
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Andy BeauChamp
- Nov 4, 2017
- 2 min
Sweet & Sour Cauliflower
I had this in at a cafe here in NYC a few weeks ago and I have been playing with recreating it myself. Theirs was good, and fried, and...
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Andrew BeauChamp
- Oct 31, 2017
- 1 min
Veggie Soba Noodles “Salad”
This is a really simple and quick recipe and you can switch out the Veggies for endless combinations Ingredients Base Package of Soba...
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Andrew BeauChamp
- Sep 27, 2017
- 2 min
Veggie Etouffee
Well we have been on this plant-based diet for about some three weeks now and I do have to say I feel much better and making veggie...
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Andy BeauChamp
- Sep 26, 2017
- 2 min
Roasted Cauliflower and Chickpea Soup
I have been working on a few cauliflower recipes, here is a soup recipe that I have been working for the past few years. The first few...
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Melissa
- Sep 25, 2017
- 2 min
Crispy Baked Cauliflower with Chinese Lemon Sauce
When I was on Melissa sit a came across this recipe and I made it for dinner last night and it was outstanding – Its a veggie take on my...
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Melissa
- Sep 24, 2017
- 2 min
Vegetable Singapore Noodles
Okay, I've been working on a bunch of new recipes all veggie-based, but the other night I was in the mood for the go-to dish I order at...
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Andy BeauChamp
- Sep 18, 2017
- 2 min
Spicy Roasted Veggies and Herb Pasta
Week one of our trying to eat a plant-based diet, well we are sort of 90% of the way there, it’s the cheese. So, I have been playing...
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Caroline & Andy
- Sep 14, 2017
- 2 min
Stuffed Zucchini Boats
(note: Photo from "Taste Love and Nourish" website) Well its week one in our almost plant based diet, I say almost, due to giving up...
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Andy BeauChamp
- Aug 19, 2017
- 3 min
Chicken Posole Pot Pie
Well this is more Empanada meets Chicken Pot Pie. I love Chicken Pot Pie reminds me of a cozy night in, I know its summer, but it’s been...
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Andy BeauChamp
- Aug 16, 2017
- 2 min
Roasted Chicken, Veggie with Orzo and Feta
Roasted Chicken, Veggies with Orzo and Feta Ingredients 2 lbs of boneless chicken breasts, skins removed 3 lemons, juiced and zested 4...
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Andrew BeauChamp
- Oct 22, 2016
- 1 min
Stir Fried Pork & Veggies
Now this can be done with any protein of choice and an endless collection of Veggies, have fun playing with the ingredients Ingredients 2...
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Andy BeauChamp
- Oct 9, 2016
- 2 min
Vegetable Bolognese
Ingredients Half of a 16oz bag of baby carrots Medium to large red onion Medium to large Italian red pepper 20-gram bag of dried Porcini...
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