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Shrimp Fritters
I had these many, many summers ago and I was going through old files and came across the recipe I made to create these fritters - Enjoy...
Andy BeauChamp
Apr 22, 20212 min read
20 views
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Shrimp Pho
Ingredients 1 lb. shrimp, cleaned and deveined 6 cups of homemade seafood stock 1-pint mushrooms of choice, sliced 6 oz. of angel hair...
Andy BeauChamp
Apr 22, 20211 min read
5 views
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Tomato Watermelon Salad - New variation
I have been working on several new recipes when the other night I changed my tomato watermelon salad: I have been playing with maceration...

Andrew BeauChamp
Aug 24, 20201 min read
17 views
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My Fried Chicken Recipe #2
I had adapted this from a recipe I found in an old Good House Keeping book from the 1960s, it was a good jumping-off point, the recipe...

Andrew BeauChamp
Aug 23, 20202 min read
6 views
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Smoky, Spicy, Sweet Fried Chicken
With the stack of recipes, I just found where all of the recipes I was creating around fried chicken, I love fried chicken. This a take...

Andrew BeauChamp
Aug 22, 20202 min read
8 views
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Fritto Misto
I have not made this dish in years, I came across it in a pile of recipes from several years ago and it is actually Keto friendly too....

Andrew BeauChamp
Aug 20, 20201 min read
11 views
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Pasta Primavera
With all the fresh veggies available you could swap anything of the veggies listed below with most anything you could find in the market:...

Andrew BeauChamp
Aug 20, 20202 min read
9 views
0 comments


Baked Beans
In the same stack of recipes was this for baked beans, I created this recipe for a contest, like most of the contests I entered I came in...

Andrew BeauChamp
Aug 18, 20202 min read
7 views
0 comments


Chocolate Orange Brownies
I was going through boxes from our move from the cabin, yes it was over a year ago, but since I have the time now I am sorting through...

Andrew BeauChamp
Aug 18, 20202 min read
13 views
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Cucumber, Tomato and Feta Salad
I adapted this recipe from both my Greek and Fattoush Salad recipes, it does take a bit of time marinating but it worth the wait and it...

Andrew BeauChamp
Aug 11, 20201 min read
14 views
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Stuffed Squid
Ingredients 1 1/2 lb of cleaned squid, 8-inch tubes with tentacles 1/2 lb of shrimp, deveined and shells removed 1 15oz can of...

Andrew BeauChamp
Aug 6, 20202 min read
13 views
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Cioppino
Seafood Stew I was looking through my note pads for a dish I could make with a little adjustment to make it KETO and I came across this...

Andrew BeauChamp
Aug 4, 20203 min read
17 views
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North Carolina Style BBQ Ribs - KETO
Step one: make a Keto-Friendly BBQ sauce, as most know BBQ sauces are full of sugar: Molasses, Honey, Brown Sugar, and also include...

Andrew BeauChamp
Aug 2, 20202 min read
26 views
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Smoked Cheddar Shortbread Cookies - KETO
Here is my Smoked Cheddar Shortbread cookie that I posted a few weeks ago but this is the Keto version. It took a few tries to get that...

Andrew BeauChamp
Aug 2, 20201 min read
8 views
0 comments


Chicken Cacciatore - Keto
Traditional Chicken Cacciatore is made with many non-keto items, Madeira, Sugar, etc, and is usually served over pasta or rice: I have a...

Andrew BeauChamp
Jul 30, 20202 min read
15 views
0 comments


Seared Scallops with Avocado Creme
Here is the dish from the other night, usually I make a new recipe a few times before posting to make sure the recipe will work, but with...

Andrew BeauChamp
Jul 23, 20202 min read
9 views
0 comments


KETO - Deli Style Coleslaw
It is surprising how many carbs are in everyday items, like coleslaw, traditional Deli Style coleslaw has 6 to 8 carbs for a half a cup,...

Andrew BeauChamp
Jul 23, 20201 min read
19 views
0 comments


Almond Cake
Since we are on the KETO diet I have been looking for a way to make KETO friendly desserts, nut flours are one way and there is this new...

Andrew BeauChamp
Jul 10, 20202 min read
11 views
0 comments


Butter Roasted Radishes
Here is a recipe that I had adjusted from Vegan to Keto, now you can use any radish you wish for this or even a medley - to make this...

Andrew BeauChamp
Jul 7, 20201 min read
5 views
0 comments


Chicken Alfredo with Zucchini - Keto
Ingredients 4 Medium Zucchinis, spiralized 4 Chicken thighs, boneless and skinless, cubed 1 A cup of homemade chicken stock 1 cup of...

Andrew BeauChamp
Jul 7, 20202 min read
14 views
0 comments
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