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Grilled Blacken Catfish


4 6 to 8 oz. catfish fillets

Avocado oil

Compound butter

1 stick unsalted butter

4 tablespoons of freshly minced cilantro

1 clove of garlic minced

1 lime, zested and juiced

Seasoning mix

4 tablespoons sweet paprika

2 ½ tablespoons fresh ground pink salt

1 tablespoon onion powder

1 tablespoon Garlic powder

1 teaspoon cayenne pepper

2 teaspoons ground white pepper

2 teaspoons ground black pepper

2 teaspoons red pepper

2 teaspoons dried thyme

2 teaspoons dried oregano

1 teaspoon ground yellow mustard

1 teaspoon ground coriander


Seasoning mix

Place all ingredients into a mason jar, shake to combine

Compound butter

Place all ingredients into a food processor and pulse to combine. Place on plastic wrap, form into a roll, wrap and chill.

Place cast iron grill on a high heat. Brush grill with oil.

Pour seasoning mix on fish fillets, coating each side well – it’s about a 1 teaspoon of seasoning per fillet.

Grill each fillet about 5 minutes per side – the fish feels firm when done.

Transfer to serving plates, garnish with a wheel of the compound butter and a lime wedge.

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